Tukmaria(Basil Seeds)

Tukmaria (basil seeds) are nutrient-rich edible seeds known for their cooling properties and health benefits. Packed with fiber, plant-based protein, and essential minerals, these seeds are perfect for smoothies, lemonades, desserts, and traditional drinks like falooda. Naturally gluten free and vegan, they help in digestion, hydration, and weight management. Whether you call them tukmaria seeds, basil seeds, or seeds of basil, they are a versatile superfood to boost your daily nutrition.